A trap that you can easily fall into. Trying to emulate an influencer with everything they are wearing. Be very careful with this, as they are usually gifted or borrow the outfits for their photo shoots on Instagram or the companies hire them for the photo shoots.

Hands up if you have said this to yourself while looking in the mirror at home or in the change room and double hands up if you have asked your partner this, just before you go out?? They have a script, ‘no darling, you look great’.

So let’s be honest, do you have nice elegant lounge wear that you put on when you get home with nice slippers?

I was driving home from the shops, and I saw an elderly man walking with a frame. He was taking small steps and then he stopped. At that moment, I wondered what was going through his head. Was he tired so he stopped to rest?

If you see someone wearing something you would absolutely love to wear but are too afraid to wear it. What comes to mind first?

How many times have we heard this in our lives? To some this may come easy but to others not so much. When it comes to confidence in clothes, can we fake feeling fabulous?

I was talking to my friend about sizing in clothes and how frustrating it can be. She had purchased a skirt online in her size only to find it was so tight. Then having to return it and get the next size up.